“Chirata”- Makes You Strong And Builds Immunity

Partho Ghosh
5 min readDec 15, 2022

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I am sure that most of you have not heard about the wonders of Chirata. If God has given you a disease, he has also given you the tools to treat it and get better. Nature has given us amazing herbs that can boost our immune systems and protect us from the harsh effects of infectious diseases. These herbs come in the form of a disguised gift. One of the great herbs commonly known as the father of all medicinal herbs is Chirata

During the winter, there are a lot more flu and feverish diseases, like coughs, colds, sore throats, headaches, and so on. Ayurveda, the holistic science of healing, says that the Vata Doshas are in charge of the body’s general immunity. Because everyone’s immune system is different, those with a weak immune balance are more likely to get sick from the common cold virus.

Despite the popularity of modern drugs, many people prefer natural remedies, and, believe it or not, a decent immune system boost with herbs can actually reduce a variety of illnesses and feverish symptoms and improve general health and wellness. Chirata is a good herb with a bitter taste that is similar to neem and kalmegh in terms of its qualities and how well it works as a medicine.

What Exactly Is Chirata?

There are about 135 species of annual and perennial herbaceous plants in the genus Swertia. This genus is in the family Gentianaceae. Numerous herbal treatments have Swertia species as a common component. In India, 40 different kinds of Swertia have been found (Clarke, 1885; Kirtikar and Basu, 1984), but Swertia chirata is the most important one for its healing properties.

Roxburgh first showed S. chirata in 1814, but he called it Gentiana chirata at the time (Scartezzini and Speroni, 2000). S. chirata, often known as “Chiretta,” is a critically endangered medicinal herb that grows at high altitudes in the sub-temperate parts of the Himalayas between 1200 and 2100 m from Kashmir to Bhutan on shady slopes. It is on the verge of extinction in the wild due to its widespread usage in traditional medicine, which has led to its overexploitation in its natural environment.

In Sanskrit, S. chirata is also called Anaryatikta, Bhunimba, Chiratitka, and Kairata, in Arabic and Farsi, it is called Qasabuzzarirah, in Urdu, it is called Chiaravata, in Burma, it is called Sekhagi, and in Nepal, it is called Chirrato or Chiraita. This traditional medicine herb is best known for its bitter taste, which comes from its chemical components, such as amarogentin (the most bitter compound found to date), swertiamarin, swerchirin, and other bioactive compounds that are directly related to human health and well-being.

Due to overuse of its natural habitat, a small geographic range (Bhat et al., 2013), and problems with seed viability and germination that haven’t been solved, this important species is in danger of going extinct and we need to find ways to save it and keep it alive as soon as possible. Consequently, S. Chirata has been attracting a growing amount of interest from a variety of scholars, as evidenced by the number of articles emerging in the scientific literature.

But there isn’t yet a full study that describes the reported pharmacological properties, ethnomedical uses, and safety evaluations of S. chirata and shows the current gaps in knowledge. We detail the therapeutic applications and phytochemical qualities of S. chirata in this article.

What Ayurveda Says

Chirata is a well-known Ayurvedic plant that grows mostly in the subtropical Himalayan highlands between India and Bhutan. Its scientific name is Swertia chirata, and it is known for its unique bitter flavor. It typically grows to a height of 3 to 4 feet and produces purple-tinged, greenish-yellow blooms.

Chirata has powerful antipyretic, antioxidant, anti-inflammatory, hepatoprotective, laxative, vermicidal, hypoglycemic, cholagogue, and digestive properties. It is often used to fight infections, protect the liver, improve digestion, speed up the metabolism, treat skin diseases, help people lose weight, and do other things.

Typical Names Of Chirata

Bitter stick, East Indian balmony, Genciana de la India, Gentiana chirata, Chirette des Indes, Indian Bolonong, Indian Gentian, Swertia chirata, and Swertia chirayita are all names for this herb.

In the Indian subcontinent, this herb goes by the names Kirataka, Kiratatiktaka, Chirta, Chirata, Chireta, Kariyatu, Kaddi, Chirayat, Chiraita, Nelaveppu, Nelavemu, Kariyatun, Nalebevu, Bhunimba, Chirata, Kirayathu, Nilamakanjiram, Kiraita, Kaduchiraita, Chireita, Chiretta, and Kirata.

Chirata’s Ayurvedic Indications

The holistic science of Ayurveda recognizes this amazing herb for a wide range of uses, such as in case to fight Jvara (helpful for fever), Kustha (treats skin disorders), Deepana (increases stomach fire), Pachana (helps with digestion), Rochana (stimulates appetite), Anulomana (improves breathing), Prameha (controls diabetes), and Trutahara (gets rid of too many intestinal worms).

Chirata Biochemical Constituents

Chirata is chock-full of nutrients that demonstrate its remarkable health benefits. This herb contains alkaloids, antioxidants, and glycosides such as palmitic acid, oleic acid, stearic acid, chirtol, chiratanin, xanthones, gentiopicrin, swertiamarin, swertanone, amarogentin, swerchirin, and other chemicals.

The Medicinal Values Of Chirata

Anti Parasitic Action -Treats Fever

Due to their strong anti-parasitic effect, chirata leaves stop the malarial parasite from growing in its ring stage, stopping the infection from spreading. Chirata is a very effective way to treat and manage many types of fever, hysteria, and seizures, in addition to curing malaria. Additionally, it decreases bodily discomfort, headaches, and other underlying fever symptoms.

Promotes Weight Loss

The presence of flavonoids in dried chirata leaves accelerates the body’s fat loss. Formulations of this bitter herb, which are high in fiber and important nutrients, can be a key part of a plan to lose weight because they stop hunger pains quickly and keep people from eating too much. The herb also stops low-density lipoproteins (LDL, or bad cholesterol) from building up in the body. This improves the body’s metabolism and helps it keep its weight.

To read the full blog, visit: https://eastsidewriters.com/chirata-makes-you-strong-and-builds-immunity/

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Partho Ghosh
Partho Ghosh

Written by Partho Ghosh

I am a Freelance Copy and Content Writer. I Write Copy to Help You Deliver Message to Your Clients. I write, fresh and eye-catching content. eastsidewriters.com

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